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Passion Flower: Natural Anti-Anxiety Goodness

An ancientnatural remedy used for calming and de-stressing, Passion Flower is particularly effective when combined with other herbs. In this article we cover what those herbs are as well as the product that has them all.Click here to read all about how it works also.

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Valerian: The Natural Agent of Calm

Valerian extract reduces anxiety by increasing the natural calming agent in our brains, GABA. Clinical research has shown the right amount is vital in achieving this without side-effects. In this article we highlight the correct level as well as the best product that provides it. Click here to read.

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Increase Energy and Confidence with Rhodiola

Rhodiola rosea is an amazing natural supplement that boosts your mood by blocking unhelpful stuff. In this article, we cover the who, what and when of  how it works as well as the where - best option for getting it.It's a real-quick read. You can get all all-over it here.

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L-theanine ...ahhhh, the serenity of it all :-)

L-theanine creates a feeling of tranquility by lowering the levels of anxiety while calming and increasing confidence. In this article, we cover the who, what and when of how it works as well as the where - best option for getting it. It's a real-quick read. You can get all all-over it here.

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5-HTP: The Natural Mood-Booster

5-HTP is a natural extraction from an African plant proven to improve mood and emotional health by giving your body the required ingredients to create feel-good neurotransmitters. But what's the right amount and what should it be combined with? Find out by clicking here!

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